As a dedicated psychotherapist, I am committed to providing a compassionate and supportive environment where individuals can explore, heal, and grow. With a deep respect for the courage it takes to seek therapy, I bring a warm, non-judgmental approach to my practice.
My journey in the field of psychology has been shaped by years of experience and ongoing training in various therapeutic modalities, allowing me to offer a tailored approach to each client's unique needs. My passion lies in helping individuals navigate life's challenges, whether it's managing stress, overcoming past traumas, improving relationships, or fostering personal growth and self-discovery.
My therapeutic philosophy centers on the belief that every individual possesses inherent strengths and resilience. Through a collaborative and empathetic therapeutic alliance, I work alongside my clients to explore their inner landscapes, uncovering insights and empowering them to make meaningful changes.
Anger Management
Anxiety/Panic
Bereavement & Loss
Depression
Domestic Violence & Abuse
Isolation/Interpersonal Difficulties
Newcomer Mental Health
Parenting
Sexual Assault
Stress
Narrative Therapy
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Client-centred Therapy
Cultural-Competency
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