Psych for me

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Home
About Us
  • Meet the Team
  • Monira Dali
  • Hiba Chughtai
  • Sabine Jean
  • Ghadir Kawar
Therapy
  • Services
  • Our Process
FAQ
Blog
Book Now

Psych for me

Psych for mePsych for mePsych for me
Home
About Us
  • Meet the Team
  • Monira Dali
  • Hiba Chughtai
  • Sabine Jean
  • Ghadir Kawar
Therapy
  • Services
  • Our Process
FAQ
Blog
Book Now
More
  • Home
  • About Us
    • Meet the Team
    • Monira Dali
    • Hiba Chughtai
    • Sabine Jean
    • Ghadir Kawar
  • Therapy
    • Services
    • Our Process
  • FAQ
  • Blog
  • Book Now
  • Home
  • About Us
    • Meet the Team
    • Monira Dali
    • Hiba Chughtai
    • Sabine Jean
    • Ghadir Kawar
  • Therapy
    • Services
    • Our Process
  • FAQ
  • Blog
  • Book Now

Sabine Jean

Registered Psychotherapist (RP)



  • Accepting New Clients - Contact to Book


  • Virtual Sessions Only


  • Languages: English, French, Spanish, and Creole


  • Clientele: Individuals (18+) and Couples



Book a free consultation

Approach to Therapy

As a dedicated psychotherapist, I am committed to providing a compassionate and supportive environment where individuals can explore, heal, and grow. With a deep respect for the courage it takes to seek therapy, I bring a warm, non-judgmental approach to my practice. 


My journey in the field of psychology has been shaped by years of experience and ongoing training in various therapeutic modalities, allowing me to offer a tailored approach to each client's unique needs. My passion lies in helping individuals navigate life's challenges, whether it's managing stress, overcoming past traumas, improving relationships, or fostering personal growth and self-discovery.


My therapeutic philosophy centers on the belief that every individual possesses inherent strengths and resilience. Through a collaborative and empathetic therapeutic alliance, I work alongside my clients to explore their inner landscapes, uncovering insights and empowering them to make meaningful changes. 

Areas of Focus

Areas of Focus

Areas of Focus

 

Anger Management

Anxiety/Panic

Bereavement & Loss

Depression

Domestic Violence & Abuse

Isolation/Interpersonal Difficulties

Newcomer Mental Health

Parenting

Sexual Assault

Stress

Expertise

Areas of Focus

Areas of Focus


Narrative Therapy


Cognitive Behavior Therapy (CBT)


Dialectical Behavior Therapy (DBT)


Client-centred Therapy 


Cultural-Competency

Book a FREE consultation here

Full session fees are $168. Reduced fees are available.
Book

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