Welcome! I'm Ghadir, and I believe in the transformative power of therapy. With years of experience in the field of mental health, I've dedicated myself to fostering a nurturing space where individuals can explore their emotions, overcome challenges, and discover their inner resilience. My approach is rooted in empathy, understanding, and a genuine desire to support you on your journey toward healing, and personal growth.
I draw from various therapeutic modalities, tailoring each session to your unique needs and goals.
Whether you're navigating life transitions, managing anxiety, healing from past experiences, or seeking greater self-understanding, I'm here to walk alongside you. Together, we'll collaborate to uncover insights, cultivate coping strategies, and empower you to create positive change in your life.
My approach is compassionate, holistic and collaborative. Our life problems are rarely isolated by nature; there are many contributing factors when dealing with any one issue. My approach hinges on allowing the space to explore and process these difficulties on every level: emotional, social, cognitive, and cultural.
Childhood trauma
ADHD
Interpersonal conflicts
Marital/relationship issues
Parenting
Stress/Anxiety/Panic
Depression
Grief
Identity Crisis
Self-esteem
PTSD & Trauma
Women’s Health
Eating Disorders
Obsessive Compulsions
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Therapy
Attachment-Based Therapy
Narrative Therapy
Trauma-Informed Therapy
Solution-Focused Therapy
Cultural Competency
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